Uterine fibroids are one of the common diseases related to women’s reproductive organs; these noncancerous tumors form from muscular tissue in the uterus. In general, not all uterine fibroids cause symptoms and remain untreated; once they grow large and in clusters, they can tremendously affect a woman’s quality of life.
Similar to other diseases, some people practice natural treatments and dietary changes to lower fibroid-associated symptoms. But do these home treatments for fibroids work? Doctors may prescribe hormonal therapy, home remedies, or natural fibroid treatment to help the patient, but their effectiveness is limited.
Nonetheless, health providers speak with their patients about any dietary and lifestyle changes that can make a difference in their symptoms.
If you are not familiar with fibroids, here is a brief introduction.
Uterine Fibroids And Symptoms
Uterine fibroids are abnormal growths in the uterus; they are made of muscle and other tissues, generally in and around the uterine walls. While they are not life-threatening, they can trigger some real health complications such as the contribution of large blood clots, increasing the amount of watery discharge or white discharge before period, and excessive bleeding. They are also known as uterine leiomyomas or myomas and can range in size from a tiny seed to melon, and you can have multiple fibroids or just one.
The main causes of fibroid growth are still unknown; you may have fibroids but may not exhibit symptoms. Signs, symptoms, and pain depend on the size, location, and the number of fibroids. But the most common symptoms are:
- Irregular & heavy bleeding that lasts longer than a week
- Bleeding between periods
- Pelvic pressure or pain
- Frequent urination
- Backache or leg pain
- Constipation
- Fertility complications
- Pain during sex
- Disturbed lower abdomen
No matter how mild it is, seek immediate medical attention if you encounter any of the symptoms mentioned above. Most of the time, small fibroids are diagnosed during pelvic exams. USA Vein Clinics and USA Fibroids Centers are long stretched to various states; you can find the Best Vein Doctor and Fibroids expert providing great relief for your symptoms with a minimally invasive approach.
Standard Medical Treatments?
People with fibroids who don’t have symptoms don’t require any treatment, but your medical expert will monitor them to know if they grow. If in the case fibroids get bigger or cause symptoms and pain, you may be suggested to use medication or prepare for surgery.
As per the latest condition, size, and location of fibroids, the standard treatment will be with the medication; Gonadotropin-Releasing Hormone (GnRH) agonist. The medication can stop heavy bleeding and pain and is usually taken for less than six months. Other medications can also be suggested, and if the symptoms get severe surgical removal of fibroids may be adopted.
Moreover, some research suggests that herbal remedies and diet can comfort fibroids, but surgery is the most effective and standard treatment.
Can natural treatments help with fibroids?
Depending upon the severity of these tumors, natural treatments have been proven effective for some people in relaxing pain and symptoms and reducing fibroids. Whether surgical, nonsurgical, or natural fibroids treatment, always get an expert opinion from your doctor before opting for any treatment.
How Can You Cure Fibroids Naturally??
Believe it or not, a significant change in your diet and lifestyle is the first plan of action to treat uterine fibroids. These transformations to healthy habits, diets, and routines are important, even with surgery or medication.
A woman’s commitment to a healthy diet, stress management, natural remedies, and alternative pain relief can help lower the severity of pain, heavy bleeding, and constipation.
Change Life-Style
Some women may improve their symptoms by simply making changes in their lifestyle, such as:
Weight Management: It is for sure now that obesity and excess weight increases the risk for uterine fibroids. It’s due to the fat cells making high amounts of estrogen; losing weight is one of the best steps toward reducing the size of fibroids.
Vitamin and Supplements: Anyone with low amounts of vitamin D and vitamin A from animal sources will experience worsened menstrual pain, bloating, and cramping. Several vitamins, vitamin B-1, vitamin B-6, vitamin E, magnesium, and omega-3 fatty acids, can help ease these symptoms.
Milk and dairy products contain high amounts of calcium, magnesium, and phosphorus. Nutrients can help prevent the growth of fibroids, add food with these vitamins and supplements but talk to your doctor before you begin.
Blood Pressure Monitoring: Fibroids are strongly linked with high blood pressure; managing the blood pressure with diet, medication, and doctor’s consultation is the best way.
Cut Back On Alcohol: Drinking alcohol increases the level of hormones needed for fibroids to grow and also triggers inflammation. Fibroids have links with alcohol, particularly beer, try to avoid or limit consumption.
Dietary Changes
The daily diet is a very important factor in natural fibroid treatment, and there are a number of changes women can make in their diet that makes them feel better:
Foods to avoid if you have fibroids?
- Too much red meat is a great risk factor.
- Eating excess refined carbohydrates.
- Sugary foods may trigger or worsen fibroids.
Foods that contain lots of calories, fat, and sugar cause your body to produce too much insulin hormone and feed fibroids.
Foods to eat if you have fibroids?
Fiber-rich foods and brightly colored foods such as fruits and vegetables can be therapeutic for fibroid management. Consider a diet overhaul with:
- Dried Fruit
- Whole Grains
- Brown Rice
- Lentils And Beans
- Whole Grain Bread And Pasta
- Fresh And Dried Herbs
- White Rice, Pasta, And Flour
- White Meat
Add these whole foods to your daily diet; it not only helps reduce inflammation and lower your risk for fibroids but also curbs your appetite, balances hormones, and prevents excess weight gain.
Other Natural Remedies
A couple of other remedies can prevent fibroids and alleviate fibroid symptom pains.
- Green Tea
- Monk’s Pepper
- Guizhi Fuling Wan
- Isphagula & Senna
- Acupuncture
- Lemon Juice
- Traditional Chinese Medicine
When To See A Doctor
Female sex hormones have an important role in fibroids’ growth, and it is very hard for a regular doctor to know how to treat them properly. Few home treatments for fibroids can help to relieve early symptoms or to help prepare for surgery. At USA Fibroids Centers, our specialized medical team provides compassionate, personalized, and exclusive Uterine Fibroid Embolization (UFE); a non-surgical fibroid treatment.
Talk with our doctors to learn more about what you are going through, how you can make progress, and what other options you have to eliminate fibroids. Call us at 855.615.2555 or schedule appointments; we are happy to help you in every capacity and answer all your queries regarding insurance, recovery, treatment costs, and more.
